How do I find my user id number for the rss feed?

i am trying to setup a rss feed as explained in the site documentation. i do
not see the rss feed link on the blue bar even though i am a registered user
and logged on. any assistance would be grateful.

rss feeds are down at the moment, and the personlised feeds based on your my
shows list is disabled as it was hammering the database/server

thank you very much for setting me straight aydin1954. i have followed the
instructions as you have suggested and it now appears to be setup and working
as i would expect. cheers

thanks also to mlucifer for responding to my call for help. cheers

even though false information was exchanged =)